Six Things That Happen When You Decide To Stop Eating Meat

4. Your will Reduce The Risk of Developing Type 2 Diabetes

Studies have shown that consuming an animal protein is highly linked to long-term risk of getting diabetes. Animal based iron, animal fat and nitrate preservatives from meat can damage pancreatic cells, increase inflammation and the risk of developing type 2 diabetes.

5. You will Avoid Toxic Food Contaminants

Animal products are full with pesticides, antibiotics, herbicides and hormones, which can lead to many health issues. A shocking percentage of all the meat in the USA is contaminated with Escherichia Coli, campylobacter, listeria and other dangerous bacteria. Contaminated meat can cause food poisoning which in the worst cases can lead to death. Consuming fresh organic plants can save you from bacteria, parasites and dangerous viruses.

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6. You Will Contribute To Better Health Of Our Planet

By adopting a plant-based diet we affect directly on our environment. In the U.S. a 70 percent of the grain is given to animals, which later are slaughtered by the meat industry. In the Amazon, about 80 percent of the deforested land is used as cattle pasture. For a comparison, it takes 12 times much land, 15 times much water and 13 times much fossil fuel to produce just one pound of animal protein than for a one pound of soy protein.
Therefore, if we choose a plant-based diet automatically we save water and we have a direct impact on all natural resources, such as reducing the rainforest destruction, climate change and pollution.